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Sanda
From The Martial Arts Encyclopedia
Contents |
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Background/History
Sanda (meaning "free hit") or sanshou (meaning "free hand") is the fighting applications of Chinese martial arts. More often than not, it is practiced as a sport.
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Techniques and Training
Sanda can have many different techniques, but it features; boxing style punches, roundhouse, side and front kicks, and throws.
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Ranks and Progression
There is usually no rank
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Links/Resources
Sanshou World Cup 2003 http://youtube.com/watch?v=TcnT3Mx-ZTU
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Additional Information
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